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The Idiot Proof Diet is designed to hunt down and burn fat tissue by using a special food system which is NOT based on calorie counting. Calorie Counting doesn't work because you need to "shift" calories -- not count them.

We Are Going to Show You: * Why Eating Fat is actually good for you * Exactly Why Your Last Diet Didn’t Work * What to Eat and When to Eat for Maximum Weight Loss * How to Manipulate and Control Your Body to Become a Weight Loss Machine

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Weight Loss Diet Tips - You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.

EZ Weight loss tracker is free software to help you keep track of your hard efforts to lose a few pounds. It features daily entry and great graphs. Very easy to use and also includes a handy calendar/scheduler.

People have often tried many different weight loss plans that don't work. Which is why they want fast results when trying a new diet plan just to be sure that they aren't wasting their time.

Weight loss supplements may work in three ways: one is by helping the body to break down body fat. This involves releasing it from fat cells, where it enters the bloodstream as free fatty acids that are then transported to muscle cells.