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Create your own customizable workouts from multiple fitness video sources. Add your own custom workout music to your custom routines by using Window Media Playlists. Save your place in a routine so you can resume later. View statistical reports.

Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training and cardiovascular exercise.This software also contains calorie intake and expenditure calculators.

You'll burn the baby fat off forever with the help of Belly Fat Home. With cardio programs and generic workouts you get at a commercial gym, most Mom's never truly get rid of the "baby fat" that we pack on during pregnancy.