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The Idiot Proof Diet is designed to hunt down and burn fat tissue by using a special food system which is NOT based on calorie counting. Calorie Counting doesn't work because you need to "shift" calories -- not count them.

Let's get down to the nitty-gritty! ... * Do you REALLY want to lose weight? (Please answer 'Yes!') * Do you really want to look sexier and slimmer? (Again, please answer 'Yes!') * Do you really want to look and feel YOUNGER? (Ditto above!) * Do you

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The Fat Flush Diet is both a detox diet and a weight loss diet. It provides all the necessary ingredients to boost metabolism, reduce water retention, and promote fat loss. The Diet has 3 phases.

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