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Personal Trainer One is the ultimate personal food, exercise, and weight management software package. It grants maximum flexibility to follow the diet and activity schedule that best suits you.

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Features: Exercise Calendar: so you can plan your upper body, lower body and aerobics exercises Measurement Calendar: so you can manage your measurements and photographs Food Calendar: so you can plan your daily food.Get the PC Version of the BFL free

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Lose weight easily, meet your personal goals. The Advisor calculates how many calories to eat per day to reach your target weight when you want. It tells you which diet plans will work best for you. Also gives BMI, BMR, and metabolism.

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