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I don’t know about you but I don’t like to diet. Several in our family needed to shed a few pounds and get in better condition so my daughters signed us up for “Slim Down Sandy.” The name tells it all. Our city promotes slimming down and living

If you're making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you'll actually get fatter in the long run.

If you're making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you'll actually get fatter in the long run.

If you're making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you'll actually get fatter in the long run.

Why you don't need energy pills, diet pills, appetite-suppressants or so-called "fat burners"

Master Cleanse Report - Now You Can Benefit From The Same 10 Day Diet Used By Beyonce To Lose Lots Of Weight Effectively. visit http://www.edetoxify.com.

Lose body fat without wrecking your metabolism. If you've ever started a diet, then smashed into the dreaded "plateau, " it's probably because you cannibalized your own muscle and slowed down your metabolism.

Lose body fat without wrecking your metabolism. If you've ever started a diet, then smashed into the dreaded "plateau, " it's probably because you cannibalized your own muscle and slowed down your metabolism.

How to Make Sense of Supplements. Why you don't need energy pills, diet pills, appetite-suppressants or so-called "fat burners"