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Health Tracker is a simple yet powerful program which helps you keep track of and graph any health related measurement. For example, if you are diabetic you could track your blood glucose levels. You could also use it to track your weight.

Health Tracker is a simple yet powerful program which helps you keep track of and graph any health related measurement. For example, if you are diabetic you could track your blood glucose levels. You could also use it to track your weight.

BODY MASS INDEX (BMI) is a widely accepted measure of obesity. This simple BMI tool will calculate your BMI and tell you your "weight status".

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Natural foods to eat to speed up your metabolism. You’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic without feeling deprived.

An advanced Workout & Fitness Journal as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information.

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