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You've spent I don't know how long living a certain way. And you know what? You do not know what it feels like to be lean, strong, and healthy. Sure, you can try to imagine it or read articles about it, but how does it really feel?

One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight.

Easy to use diet tracker application that will help you lose weight. Includes a database of over 7000 food items to get you started. No ongoing subscription fees. Free trial download.

Easy to use diet tracker application that will help you lose weight. Includes a database of over 7000 food items to get you started. No ongoing subscription fees. Free trial download.

Easy to use diet tracker application that will help you lose weight. Includes a database of over 7000 food items to get you started. No ongoing subscription fees. Free trial download.

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