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The principles of No Nonsense Muscle Building have helped Vince Delmonte transform from "Skinny Vinny" to a physique champion. These principles have also helped hundreds of others increase their strength and muscle size.

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The principles of No Nonsense Muscle Building have helped Vince Delmonte transform from "Skinny Vinny" to a physique champion. These principles have also helped hundreds of others increase their strength and muscle size.

Gain 10 pounds in 2 weeks (Did I stutter? This is no lie!) With my mass gaining plans - Happy Yonex Muscle Power, you will eat to grow huge. I tell you exactly what to eat and how much to eat, to ensure you get maximum growth.

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