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The purpose of detox is to neutralize and eliminate any compound in the body that can be toxic. A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.

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One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight.

MB Body Frame Size Software can be an eye-opener for you by calculating your actual body frame size. It is unknown to most people that just measuring your weight is not enough to give the real picture.

MB Free Body Mass Index is an interesting health software that calculates the body mass index of a person which is calculated from the body height and weight. This index is an indicator of body wellness and lets a person know where he stands.

Features: Exercise Calendar: so you can plan your upper body, lower body and aerobics exercises Measurement Calendar: so you can manage your measurements and photographs Food Calendar: so you can plan your daily food.Get the PC Version of the BFL free

MB Free Ideal Body Weight Calculator is an interesting health software designed to calculate the ideal body weight of a person which is calculated based on the gender and height of the person. This software gives best results when used for adults.