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Weight Wizard is a nutrition and weight management program that allows you to easily keep track of your exercise, fitness, nutrition, recipes, measurements and weight loss. Weight Wizard turns your computer into your own personal weight loss clinic.

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One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight.

Whether from health reasons, or more trivial reasons like wanting to squeeze into that dress for your high school reunion, many of us either want or need to lose weight as quickly and painlessly as possible.

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