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Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other.

BODY MASS INDEX (BMI) is a widely accepted measure of obesity. This simple BMI tool will calculate your BMI and tell you your "weight status".

Exertrack Exercise Podcasts is a great way to learn how to exercise.Download podcasts to your iPod, cell phone or pocketpc (any MP3 or Podcast player), take your podcasts to gym with you and listen to your exercise instructions while you work out!

The Exercise Equipment Site Chmod.