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Weight Loss tracker 1.0 is a free, easy-to-use method of keeping track of your caloric intake on a day-to-day basis. Using it will help you get a feel for how many calories you consume on a day-to-day basis, as well as if you are consuming less or mo

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The first step to loss weight is Accurate Education. If you eat a few calories less you burn every day, you lose weight. Weight loss software is designed to address these problems.

Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead. It may seem hard to believe, but taking the weight off is the easy part.