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United States ZIP codes database subscription includes ZIP code, city name, alias name, state code, phone area code, city type, county name, FIPS, time zone, day light saving flag, latitude, longitude, elevation, MSA, PMSA, CBSA and Census 2000 data.

United States ZIP codes database subscription includes ZIP code, congressional district code, city name, alias name, state code, phone area code, city type, county name, FIPS, time zone, day light saving flag, latitude, longitude, elevation, MSA, PMSA and Census 2000 data.

Desktop clock displays the local Time and Date in the multiple Timezones and Locations around the world. Appointment Management system will help organizing your time and meetings. Clock Display is fully customizable and natively supports WinAmp skins

The database contain geodata of the Federal Republic of Germany with geo referenced towns, municipalities, town quarters, administrative units, postal codes, telephone preselections, nature areas, landscapes, climatic zones for proximity searches ec.

The database contain geodata of the Federal Republic of Germany with geo referenced towns, municipalities, town quarters, administrative units, postal codes, telephone preselections, nature areas, landscapes, climatic zones for proximity searches ec.

Powerful floating desktop clock displaying multiple clocks & timezones. Countdown and and event Timers, multi-function alarm feature. Calendar/Memo Diary including reminders. Speaking clock using SAPI or the MS Agent. Easy to use GUI.

PerfectClock 2007 is a nice, fast and highly customizable software displaying an unlimited number of world-time clocks on your desktop.

Is a small freeware program that shows time in many Time Zones! Main features : • Many Time Zones. • 12/24 Hours mode. • Previous/Next day.

If you are a beginner, perform the 5-minute warm-up, then do 10 minutes of cardio within your training zone at an RPE of 3.(RPE = Rating of perceived exertion).Each time you work out, increase your training time by 1-2 minutes until you reach 30-50min.