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Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine) Weight Loss Based on your goals and vital information - our software will help you lose weight

An advanced Workout & Fitness Journal as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information.

Are you weight-conscious? BMR Calculator uses a widely accepted formula to help you work out your Body Mass Index(BMI) and Basal Metabolic Rate (BMR). Calculate your body composition, metabolic rate, and calories needed if you are starting on a diet.

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Weight loss may refer to the loss of total body mass in an effort to improve fitness, health, and/or appearance. Therapeutic weight loss, in individuals who are overweight, can decrease the likelihood of developing diseases such as diabetes.[3] Ov

Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine) Weight Loss Based on your goals and vital information - our software will help you lose weight