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Ergonomics at work-innovative software focused on user work patterns-reduce workforce stress and prevent Repetitive Strain Injury (RSI)-easy, unintrusive, interactive ergonomic exercises on your desktop- proven and recommended optional exercise sets

Ergonomic software, or break reminder software, designed to prevent Repetitive Strain Injury (RSI) and other computer related health problems. It runs quietly in the background, monitoring your activity and reminding you to take regular breaks.

Providing good vision for computer employees makes economic sense. It results in increased work efficiency and happier, more comfortable employees. It is a win-win proposition for employers to provide eye care for computer workers.

ScreenRest is a straightforward and easy-to-use application which reminds you to take regular rests from your computer. Using ScreenRest gives you complete control over how often, and how long, you wish to rest.

Break Manager is a Windows program which reminds you to take a break from your computer in order to avoid the stress, strain and possible physical injury (RSI - Repetetive Strain Injury) that can come from using your computer for long intervals.

Eye exercises. Mirror Meditation Stress effect: Muscle tension, especially in the shoulders, neck and head. Monitor: Sit comfortably in front of a mirror. Study your reflection for signs of tension, such as a creased brow, a clenched jaw, or even a

It is sensible to take occasional breaks while using a computer for extended periods of time, in order to prevent eyestrain, stiff neck, headaches, back aches, and RSI. Sometimes you forget to rest because you are immersed in your work!