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Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine) Weight Loss Based on your goals and vital information - our software will help you lose weight

Personal Trainer One is the ultimate personal food, exercise, and weight management software package. It grants maximum flexibility to follow the diet and activity schedule that best suits you.

The purpose of detox is to neutralize and eliminate any compound in the body that can be toxic. A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.

Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs.

The negative calorie phrase refers to a list of foods which contain such little energy that the body uses more energy to digest and absorb the energy and nutrients.This means just from eating the foods there is potential for negative calorie balance.

Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine) Weight Loss Based on your goals and vital information - our software will help you lose weight

An advanced Workout & Fitness Journal as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information.

The fastest diet diary available. The database has over 30, 000 food items and over 400 activities. Enter your foods instantly with the intelligent search features. Get complete nutrition updates from the progress reports and get free web support.

Regular Weight change measurement tool. Keep daily log of weight loss and gain. The key features of this software are : 1. Enter day to day weight 2. Enter day to day calorie and fat in take 3. Enter special diet zone 4. Mark the diffrence in weight