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Bodybuilding Workouts toolbar for Internet Explorer. Have all the important bodybuilding workouts and bodybuilding sites and sources right in your own browser toolbar.

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Create your own customizable workouts from multiple fitness video sources. Add your own custom workout music to your custom routines by using Window Media Playlists. Save your place in a routine so you can resume later. View statistical reports.

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.

Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc.

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated.