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Run for Your Life: The Health Benefits of Treadmills. Improve your heart’s health? Lose a few pounds? Or simply become more active? If that is your goal, then maybe it’s time for you to do some exercise. But where do you start?

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise.

Weight Wizard is a nutrition and weight management program that allows you to easily keep track of your exercise, fitness, nutrition, recipes, measurements and weight loss. Weight Wizard turns your computer into your own personal weight loss clinic.

Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to track your progress and keep improving. Includes an extremely accurate body fat analyzer and calculator.

This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in the book "Unlimited Power", by the motivational guru, Anthony Robbins.

BigPicture Personal Fitness is a virtual companion that helps you build a personal diet and exercise plan you can live and succeed with. It contains sophisticated nutrition and exercise journals, plus a variety of other related tools

Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What’s more, at advanced levels you don’t have to exercise every day.

These Abdominal Exercises For The Lower & Upper Abdominals & The Obliques Will Tone Your Body, Remove Stubborn Belly Fat And Help You Achieve That Six Packs. Learn How To Build Lean Muscle & Lose Body Fat. Get The Effective Ab Training & Workouts

This ebook is strange both in form and contents. Very hard to explain but the author teaches you a new approach, a new method to learn fast and REMEMBER what you learned. Is this an ebook? Is this a philosophic treatise? Find out by yourself!